Surviving Gaza: the hopes and perils of living under blockade

Violence and life under blockade

For most Palestinians in Gaza, the 11 days of intensive Israeli bombardment in May was not the first time they had experienced airstrikes. The mental trauma of fearing for your life, of seeing your home in ruins and of the economic hardship that accompanies such experiences has long-term consequences for many people, particularly when it comes on top of pre-existing trauma from previous rounds of violence and life under 15 years of blockade. The latest offensive has made the mental health crisis in Gaza more acute and made it even harder for people to cope.

When her house was bombed at night, Salma Shamali, 36, her husband and their seven children only just managed to escape. “We heard at least 15 explosions,” says Salma. “We were all in one room. The children were sleeping. Then part of the house fell on us. We were confused. Nobody warned us or told us to evacuate.” It took them several hours stumbling through the dark to reach the relative safety of a nearby bus station, where they took cover for five hours. From the bus station, they moved to a school. When the family returned home a week later, they found their house was badly damaged. They have had to rent another house.

Despite the ceasefire agreement last month, the Israeli government has launched airstrikes on the Strip on two occasions since then, and the piercing sound of drones in the sky over Gaza has not stopped. This noise torments people night after night, keeping them awake and alert. Salma’s children hide every time they hear it now. “We don’t want war,” they say, crying. She tries to keep calm and not to lose hope.

Amira Karim, a mental health counsellor who provides psychological support to patients in MSF’s clinic in Gaza City, says that stories of patients affected by the recent bombings – and particularly stories of children – have triggered her own traumatic memories. “I remembered the extreme fear of death,” says Amira. “I remembered how my kids held me tight when bombs were exploding close to my house at midnight. It was like nothing we have lived through before. We felt like those were the final minutes of our lives.”

Psychological trauma

In Gaza, everyone is exposed continually to the causes of psychological trauma, including healthcare workers. Their resilience is put to the test on a daily basis as they help others while exposed to traumatic events themselves. 

“During the latest escalation of violence, I did my best to provide support to everyone I could reach – my patients, colleagues, friends and family,” says MSF psychologist Mahmoud Zeyad Awad. “This was while living through the same experience myself and processing the loss of two of my friends. Seeing patients feeling better gives me strength to keep doing this job, but I’m afraid of failing my patients or of becoming a patient myself.”

A reported 40 per cent of young Gazans suffer from mood disorders, 60-70 per cent suffer from post-traumatic stress disorder and 90 per cent suffer from other stress-related conditions.

To support patients, staff and their families, MSF has scaled up its mental health services in Gaza. “People in Gaza are resilient,” says Paris. “Their resilience comes from a strong sense of commitment to their community, but it is being put to the test daily as they continue being re-exposed to trauma. They have to endure this to be able to help others.”